Hiking Mount Monadnock

Mom and Dad have been up for a visit. Last Thursday Dad, Dave (brother), Andrew (son), Angela and I had a wonderful hike up Mount Monadnock. It was a beautiful late fall day.

dave,dad,memonadnockandrew,angela,mtmonadnockIt took us a total of 5 hours round trip to make it up and down.

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Healthcare

No matter your opinion research the facts and call your legislators to get some changes made in our health care system.

National Lung Cancer Foundation Petition

This is Lung Cancer-You Tube

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November is Lung Cancer Awareness Month…

Lung Cancer in the News…Finally

Ask Congress to support the Lung Cancer Mortality Reduction Act of 2009

We are seeing pink ribbons everywhere. October is breast cancer awareness month. That’s great. I’m sure any cancer research helps all cancers. Let’s not forget lung cancer. Cut a little snippet of white ribbon to be reminded of those with lung cancer. Many of us have never smoked. I heard today of a boy who is thirteen with lung cancer.
If you can, make a donation to lung cancer research. Visit Lung Cancer Foundation of America to find out more.

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Lung cancer is the forgotten cancer. It is under funded, under researched, and under supported. It will kill more than 160,000 Americans this year. The Lung Cancer Foundation of America is desperately needed…

Because of a 5-year survival rate of only 15%, there are few survivors to stand up and speak out in support of the disease.

Because of the association of smoking with lung cancer, almost all money is directed toward tobacco cessation and education programs, despite the fact that 60% of new lung cancer victims are non-smokers. Visit Lung Cancer Foundation of America to find out more.

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Thank you Monadnock Springs Water!

monadnockspringwaterThank you so much for your positive words and thoughts, beautiful roses and support for Dan. I’ve said before that one area that everyone seems to agree on is that being positive helps with healing. It’s hard for us to stay positive all of the time. But with all of the support we are receiving it sure is a lot easier. We will stay positive for quite awhile on your good wishes. Next time we’re feeling low we can return here and feel revived. Thank you!

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A Little More Inspirtation, Please!

“Hope is the thing with feathers
That perches in the soul.
And sings the tune
Without the words,
and never stops at all.”

Emily Dickinson

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National Lung Cancer Partnership

This website for National Lung Cancer Partnership is full of information on lung cancer. There is one truly inspiring story about a woman with the same lung cancer that I have... bronchioloalveolar carcinoma.  Her name is Lori Monroe. If you go to Inspirational Stories and Blogs under Living with Lung Cancer scroll down a ways until you find her name and her story. It is long but it is amazing. I googled her name and she is still with us…going strong…inspiring others.

The site also has a petition to sign to provide lung cancer awareness and research.

My Chemo went well. They say the cancer is stable. I’m plodding along. . .trying to eat right, exercise and stay positive.

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Smash Cancer Sweet Treat for Oct. 14 Treatment

Andrew and I are headed up to Randolph NH. We have been asked to help some folks up there form opposition to ATV’s on a nearby Rail Trail. We have been offered dinner out and a stay at a local B&B in exchange for our assistance. All that to say….our sweet treat will be a surprise. We’ll have to see what is on the menu. I will let you know how the treatment goes and what we had for our treat! Enjoy!

It is Andrew Codispoti’s Birthday today. Twenty-five years old! Wow how time does fly. HAPPY BIRTHDAY, Andrew! Thanks for all your love and support. Have a great day.

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Holy Basil

At every visit with my Oncologist the nurse asked about my supplements. She groans a little at some of the spellings of these helpful little tidbits. This last visit we added Holy Basil to my long list. As the nurse walked back to see the Dr. we heard her  say “HOLY BASIL!” I’m sure at each visit they wonder what we will come up with next to ad to our long list of supplements.

Let me introduce you to my oncologist Dr. Konstantin Dragnev at Norris Cotton Cancer Center at Dartmouth Hitchcock Medical Center. He is assisted by Wendye Disalvo

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Seven Steps on the Healing Path

I’ve tried to make a short list of the most healing activities I can do to help myself on my way to health.

  1. Daily Walk & Rebound
  2. Supplements & Good Oils (Flax, Fish & Coconut Oils)
  3. No sugars except one cup of tea with maple syrup after breakfast or save to share with a friend & Smash cancer Night
  4. Sleep and rest if needed
  5. Sauna
  6. Yoga-Including prayers, breathing & positive thoughts
  7. Veggies and Fruits-seven each day

Some of these are easier than others.

I have been getting my sleep. Sometimes it is harder to convince myself that it is alright to take a nap. When you are resting completely your body can heal.

The sauna is easy. That is my reading time.

Now that leaves five I need help with. Cynthia is helping with the rebounding. Just in case, a rebounder is a small trampoline. Bouncing on a rebounder is wonderful for your lymph system. Cynthis and I have a commitment to rebound together everyday for 10 minutes. Even if I don’t feel quite like doing it I know I have to report to Cynthia “Yes, I bounced today!” Her support in this is so helpful.

Robyn is going to be my yoga partner. Carol has been walking with me ever so many days.

I sure could use some help and support on the others.

Cod liver oil, anyone?
Veggies?….I get in about five. I need some inspiration on those green veggie drinks.
No sugar! Wow! That one can be hard for me. Although I have been doing quite well. My son, Andrew is going to join me on that one. I think we could use some help there. Perhaps you might do  just one day a week without sweets?

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Smash Cancer Sweet Treat Photo Gallery

Andrew and Angela are visiting with Andrew’s Dad on Long Island this month. Here are some pictures and Andrew’s note.

cake1Hi Mom!

Here are some photos to start off your Smash Cancer Photo Gallery on
your website (if you get a chance).

Janet baked a special chocolate cake for the occasion and we all partook.

See you soon!
Love,
Andrewcake4cake2
cake5
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