Walking 30 minutes a day five days a week gives a boost to your immune system. When friends and family offer their help I always say “Walk with me!” I’m not needing help so much with cooking or cleaning but a walk would be perfect. I have been having the best of times visiting and chatting with everyone as we walk.
My favorite walk…hike really is Gap Mountain, right here in Fitzwilliam. I’ve hiked it with my sister, Bonnie, my boys, Matt, Dan & Andrew, my Dad, my brother and our B&B friends, Rob & Paula. I have even coerced Andrew into a hike up Gap Mountain. In fact, our walk with Rob and Paula ended in a run to the car in an attempt to beat a thunder storm. My lungs were truly tested. We did not out run the storm. We did arrive home safe and well exercised.
The view of Mt. Monadnock from Gap Mountain.
I’ve walked around Fitzwilliam with Carol; on the Rail Trail with Lisa, Ann, Betty and Ray; and Bonnie and I found a new Mountain trail. We hiked 1/2 hour straight up to the top of Mt. Watatic. What a hike!
I tried to finish Gap MT but got caught in rain; I would love to try that hike with you..call me–Sat/Sun look good!